Information

At STAY SMART I offer different plans including personalized training, nutrition guidance, a combined nutrition and training program, and online coaching to help you achieve your fitness goals.

Pricing & Packages

Discover the perfect plan to transform your body and mindset with Cole's Coaching. Each package is designed to provide you with the discipline, confidence, and consistency needed for lasting results.

Plan Description
Training Plan ($30) A 12-week training plan custom-tailored to your fitness goals.
Nutrition Plan ($30) A 12-week nutrition plan designed specifically for you.
Nutrition and Training Plan ($65 Both training and nutrition plans custom-tailored to you for 12 weeks.
Online Coaching Plan ($100 monthly) Comprehensive plan with everything included, direct contact, weekly check-ins, and adjustments based on your goals.
Value Details
Mindset Training Build discipline, confidence, and consistency that extends beyond the program.
Lasting Results Invest in more than just sessions; invest in real, transformative results.
Personal Guidance Receive guidance from someone who’s walked the path you’re on.
Who Benefits Why
Anyone and Everyone Each training package is designed to benefit anyone and everyone, regardless of fitness level or goals.

Ready to Transform Your Life?

With STAY SMART clients aren’t just training their bodies — they’re training their mindset. You help people build discipline, confidence, and consistency. That kind of transformation lasts far beyond the program itself.