Welcome to SMART

At SMART, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your needs.

People ask what does S.M.A.R.T. stand for, Ill tell you.....Strength • Mindset • Accountability • Resilience • Transformation

Services

Personalized Training Programs

Get personalized training programs tailored to your needs. Achieve your fitness goals faster with our expert guidance.

        Personalized Nutrition Programs

Fuel your body with our nutrition guidance. Make healthier choices and optimize your performance.

Online Coaching

Get professional support and guidance anytime, anywhere with our online coaching services for bodybuilding prep. 

Frequently Asked Questions

How do I get started with Team SMART?

To get started with SMART, simply contact us to schedule your initial consultation. We will discuss your goals and create a personalized plan for you.

What sets SMART apart from other personal training services?

At SMART, we focus on personalized training programs, expert guidance, and exceptional client support to help you achieve your fitness goals faster and more effectively.

Do you offer group training sessions?

Yes, we offer group training sessions for those who prefer to work out with someone for that extra push. But limited times and locations. Contact us for more information on group training options.

Contact us

Have a question or want to schedule a consultation? Fill out the form below and we'll get back to you as soon as possible. Leave in the message box what you are interested in.

About us

Coach: Cole Rosebrough is a NASM and ASFA–certified fitness coach specializing in physique development, fat loss, and performance driven training. With years of hands-on experience training himself and others at a high level, Cole brings a results-focused, no-nonsense approach to coaching that’s built on structure, accountability, and sustainability.

As a competitive men’s physique athlete, Cole understands firsthand what it takes to build an aesthetic, athletic physique whether the goal is stepping on stage, improving performance, or simply looking and feeling better year-round. His coaching philosophy blends intelligent training, flexible nutrition, and real-world application so clients can make progress without burning out or living on extremes.

Cole works with both in-person and online clients, creating fully customized training and nutrition plans tailored to individual goals, lifestyles, and experience levels. Every program is designed to be realistic, data-driven, and adaptable because results come from consistency, not shortcuts.

Whether you’re a beginner looking to build a solid foundation or an advanced athlete chasing the next level, Cole’s mission is simple: help you train smarter, eat with purpose, and build a physique you’re proud of.